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Know your Mental Health Status #MentalHealthAwarenessMonth

mentalhealth ng

-11430

You see different pictures flying around of spousal battery… have you ever wondered if your spouse is mentally stable
Do you think you are mentally stable?
Do you have beliefs that are not popular among your peers?
Is your personality repulsive to others?
Do you hear people talking to you or about you when these people can not be seen by others?
Does God talk to you?
Does your dead relative talk to you?
Do you believe a celeb is in love with you even though you only see him on T.V?
Do you believe your friends/family are out to harm/kill you?
Do you believe you are God?

Do you believe your body part does not belong to you?
Do you believe everyone around knows what you are thinking?
Do you believe some people are tampering with your thoughts?
Do you move from a statement to another which are not…

View original post 466 more words

Know your Mental Health Status #MentalHealthAwarenessMonth

mentalhealth ng

-11430

You see different pictures flying around of spousal battery… have you ever wondered if your spouse is mentally stable
Do you think you are mentally stable?
Do you have beliefs that are not popular among your peers?
Is your personality repulsive to others?
Do you hear people talking to you or about you when these people can not be seen by others?
Does God talk to you?
Does your dead relative talk to you?
Do you believe a celeb is in love with you even though you only see him on T.V?
Do you believe your friends/family are out to harm/kill you?
Do you believe you are God?

Do you believe your body part does not belong to you?
Do you believe everyone around knows what you are thinking?
Do you believe some people are tampering with your thoughts?
Do you move from a statement to another which are not…

View original post 466 more words

May: Mental Health Awareness Month

mentalhealth ng

Hey Peeps!

keep_talking_about_mental_health

We are here to educate you on Mental Health issues which is growing in our environment and recognizing the signs early can help reduce the burden.

We offer education and also focus discussion so that people having issues to can draw strength from other peoples’ experiences.

If you want to share your experience, send a mail to mentalhealthng@gmail.com. Confidentiality will be maintained if you so desire.

Let’s together help each other curb the the monster created by non-education about mental health.

Thanks

View original post

Know your Mental Health Status #MentalHealthAwarenessMonth

mentalhealth ng

-11430

You see different pictures flying around of spousal battery… have you ever wondered if your spouse is mentally stable
Do you think you are mentally stable?
Do you have beliefs that are not popular among your peers?
Is your personality repulsive to others?
Do you hear people talking to you or about you when these people can not be seen by others?
Does God talk to you?
Does your dead relative talk to you?
Do you believe a celeb is in love with you even though you only see him on T.V?
Do you believe your friends/family are out to harm/kill you?
Do you believe you are God?

Do you believe your body part does not belong to you?
Do you believe everyone around knows what you are thinking?
Do you believe some people are tampering with your thoughts?
Do you move from a statement to another which are not…

View original post 466 more words

Mental Health Awareness Month: We need emotional and psychological hygiene too

mentalhealth ng

As we continue  to raise awareness about issues relating to mental health. We also want to touch on a very important part which is Mental hygiene which encompasses emotional and psychological hygiene.

Mental hygiene deals with development of healthymentalandemotionalhabits,attitudes,andbehaviorandtheprevention of mentalillness. It is also necessary for people that have come down with mental illness to have a good emotional and psychological hygiene for them to get back to their normal state.

We culled an article by Guy Winch on emotional first aid from idea.ted.com and we hope you will benefit from it. Please drop your comments after reading. Thanks

Psychologist Guy Winch lays out seven useful ways to reboot your emotional health … starting right now.

Guy Winch's Ted talk

You put a bandage on a cut or take antibiotics to treat an infection, right? No questions…

View original post 1,006 more words